When another makes you suffer

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.” ― Thich Nhat Hanh

Just what I needed to read today. Another did make me suffer at least for awhile and then reading this tonight put it in perspective. Like Thomas Merton I realize that Thich Nhat Hanh is my brother. This brilliant monk who is now in his 80’s is remarkably in tune and that’s because he is mindful. His whole life is devoted to mindfulness. I love to hear him talk and I have read many of his books. 

When another makes me suffer I’m inclined to want to retaliate rather than absorb the maltreatment. Though I am disciple of Jesus and Gandhi I am inclined not to “forgive them, Father.” Thank you to Shanti Generation for posting this onto my Facebook timeline. Namaste.