Take a deep breath and release

With those words my prostate cancer surgeon released me from life with a catheter. I’m grateful that I’m no longer tethered. I was learning to get along with these extras. They provided the necessary bridge to health after the robotic prostatectomy. The doctor gave me an excellent pathology report too. Only twenty percent of my prostate had cancer cells. I’m not sure what all that means in the long term but I’m very grateful for now.

Yesterday I began the next phase of my journey to health post prostate. Following the cystogram and catheter removal I donned my maximum absorbency underwear. Now, I’m on the same page as grandson. I have a temporary continence problem. I began the prescribed Kegel exercises in earnest as my wife drove us home. Our first stop was lunch at Tim Horton’s. I opened the passenger side door and stepped out into the warm afternoon air and then ‘whoosh.’ Oops, I forgot for a split second that I don’t have bladder control. That was my first epiphany. I smiled and shared the discovery with my wife. I’m reminded of the Saturday Night Live skit ‘Oops I Crapped my Pants.’

Once we got home I went for a walk enjoying my new freedom. The days and weeks ahead will have their challenges as I do the Kegel exercises and retrain my bladder muscles. It’s great to be alive and enjoy the rest of summer.