I think that all of us are like eagles who have forgotten that we know how to fly. The teachings are reminding us who we are and what we can do. They help us notice that we’re in a nest with a lot of old food and old diaries, excrement and stale air. From when we were very young we’ve had this longing to see those mountains in the distance and experience that big sky and the vast ocean, but somehow we got trapped in that nest, just because we forgot that we know how to fly. We are like eagles, but we have on underwear and pants and shirt and socks and shoes and a hat and coat and boots and mittens and a Walkman and dark glasses, and it occurs to us that we could experience that vast sky, but we’d better start taking off some of this stuff.–Pema Chodron, Start Where You Are (Shambhala, 1994), 141