I needed that…

I get a regular email from Gratefulness.org. Today’s was very timely for me.

You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: the more you have and are grateful for, the more will be given you.

–Sarah Ban Breathnach–Simple Abundance

Remember when?

Whenever a civilization perishes, there is always one condition
present. They forgot where they came from. –Carl Sandburg

I read the this quote and I thought of it’s application to many areas of my life but also our lives as people and as citizens of the world and our particular countries. Failure to remember when can cause us both individually and corporately to relive failure or peril.

Nonviolence invites us to…

I first read this a year ago and it is true or truer now than then.

Nonviolence invites us:

* To learn to recognize and respect the sacred in every person, including in ourselves, and in every part of creation. The acts of the nonviolent person help to free this sacredness in the opponent from obscurity or captivity.
* To accept oneself deeply, “who I am” with all my gifts and richness, with all my limitations, errors, failings and weaknesses. To live in the truth of ourselves, without excessive pride, with fewer delusions and false expectations.
* To recognize that what I resent, and perhaps even detest, in another, comes from my difficulty in admitting that this same reality lives also in me. To recognize and renounce my own violence, which becomes evident when I begin to monitor my words, gestures, reactions.

More here at Pace ‘e Bene.