Going with the flow

Yoga was such a relief today. I’m not sure why but lately Yoga has been getting better for me. I mean that I’m getting more out of it. Maybe I’ve given up trying to do it right and just going with the flow. Today started off very good too! Up early and rested and a bowl of oatmeal with honey and rice milk. I’m blogging too and I’ve been reading “Franciscan Prayer” by Ilia Delio, OSF. This is the third book I’ve read in the past couple months by the same author. I recommend her to anyone interested in prayer and the Franciscan intellectual tradition.