Yoga & mindfulness

Who doesn’t like warm weather? I long for these lovely sunny days we are experiencing right now. This morning I was able to head to work with no jacket. A tie, a shirt and slacks. What a great day! Add…

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Three Good Things

Last summer I took a one day seminar on Positive Psychology at St. Bonaventure University. Since then I’ve been trying to implement some of what I learned along with what I continue to read about positive psychology in the classroom.…

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Going with the flow

Yoga was such a relief today. I’m not sure why but lately Yoga has been getting better for me. I mean that I’m getting more out of it. Maybe I’ve given up trying to do it right and just going…

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Namaste Fr. Bob

Today was bitter sweet for me at Mt. Irenaeus. It is the Feast of Pentecost and I got to read the first reading for the Mass. It’s always an honor to be asked to do that and since the celebrant,…

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Happy Mothers Day

Happy Mothers Day to my wife, my Mom, my mother-in-law who is in heaven and to all the moms and other people who have been moms to us. Happy Mothers Day to the Blessed Mother who continues to bless and…

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New Spirit

I haven’t blogged here much in the past several years. I was busy earning a degree at St. Bonaventure University which I finished a couple of years ago. Then after earning my administrative credentials in New York State I began…

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Vocation

Recently I attended a formation workshop on “Servant Leadership” sponsored by the St. Kateri Tekakwitha Region of the Secular Franciscan Order. I’ve been a member of the Secular Franciscan Order since 2000 and professed since April 2002. I was once…

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What is the internet really?

I wanted to prepare a lesson for class today that provided a capstone or bigger picture experience for the students of concepts we have covered in the last two weeks. I also wanted to provide differentiated instruction and an opportunity…

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Corpus Christi thoughts and more

Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.– Rumi I got to Mt. Irenaeus on time today but the liturgy had already started in the Friars garden as…

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