A prayer for you

This beautiful poem comes from Br. Richard Kendrick, OFM Cap. from Ireland.

Lockdown

Yes there is fear.
Yes there is isolation.
Yes there is panic buying.
Yes there is sickness.
Yes there is even death.

But,
They say that in Wuhan after so many years of noise you can hear the birds again.
They say that after just a few weeks of quiet
The sky is no longer thick with fumes
But blue and grey and clear.
They say that in the streets of Assisi
People are singing to each other
across the empty squares,
keeping their windows open
so that those who are alone
may hear the sounds of family around them.
They say that a hotel in the West of Ireland
Is offering free meals and delivery to the housebound.

Today a young woman I know
is busy spreading fliers with her number
through the neighbourhood
So that the elders may have someone to call on.

Today Churches, Synagogues, Mosques and Temples are preparing to welcome
and shelter the homeless, the sick, the weary
All over the world people are slowing down and reflecting
All over the world people are looking at their neighbours in a new way
All over the world people are waking up to a new reality
To how big we really are.
To how little control we really have.
To what really matters.
To Love.

So we pray and we remember that
Yes there is fear.
But there does not have to be hate.
Yes there is isolation.
But there does not have to be loneliness.
Yes there is panic buying.
But there does not have to be meanness.
Yes there is sickness.
But there does not have to be disease of the soul
Yes there is even death.
But there can always be a rebirth of love.
Wake to the choices you make as to how to live now.

Today, breathe.

Listen, behind the factory noises of your panic
The birds are singing again
The sky is clearing,
Spring is coming,
And we are always encompassed by Love.
Open the windows of your soul
And though you may not be able
to touch across the empty square,
Sing.

Br. Richard Hendrick, March 13th 2020

Focus your positive energy for good

Today I saw in the news that the President of the United States is asking that Sunday March 15, 2020 be a day of prayer. That’s a great idea and coming from anyone else it probably would have been better received. He has after all been an incredibly divisive person who has done much to discredit the press, science and anyone else who has disagreed with him. However, that is not important now. What is important that we focus our collective energies on stopping this pandemic. We have seen many examples around the world of people reaching out to help others in their midst. Whether you are a believer or not is not important but each of us is made of energy and we can focus that energy in positive ways to stem and perhaps change the negative energy around us.

As an older person I’m very concerned for my own personal safety and as a person who could be a vector for the transmission of this deadly virus. I’ve been washing my hands much more than usual and use alcohol and bleach wipes which have dried my skin. I’ve prayed because that is something that I am comfortable doing. A little religion goes a long way for many in this world and its been one of the most divisive sources on our planet that anyone could ever imagine. Therefore my appeal is for a focus of positive energy. If you are religious that is fine. If you are not religious that is fine too. I practice yoga and I know that there are energy centers which we can summon and project out to help others and to help our world. I am hoping that you will join me in focusing this positive energy on the world around us.

Thank you Governor Cuomo

Like most Americans I’ve been reading about the Coronavirus lately and it’s largely distressing information. I’m grateful we have good government in New York State that is doing what it can to contain the virus and keep the public informed of what is going on. I follow Governor Cuomo on Twitter and Facebook and he’s been very good about sharing how the state is dealing with the pandemic. I encourage all of us to take time to send positive energy to our first responders and other public servants in our midst who are working hard to keep us safe.

Franciscan Institute

In a couple of weeks I’ll be attending classes at St. Bonaventure University’s Franciscan Institute. In preparation for that I received an instructive email from the liturgist yesterday. Each day begins with morning prayer and ends with evening prayer and in between is the Eucharist. I loved this quote taken from the mail.

Institute liturgies set a rhythm for our life on campus and give us time to come together, as the Body of Christ, from all of our different classes. We hope that your academic life comes to a culmination in the liturgy and that you leave the Institute with both new wisdom and a renewed spirit.

I look forward to my time at the institute with longing and hope for a renewed spirit. Peace!

Fathers Day Insight

For months and even years I’ve been praying for direction. Today as I meditated and now as I mindfully walk along the Allegany river near St. Bonaventure University the answers seem to flow. All of my life I have wanted to teach, to help and heal people. I recall making tests up for my brother Mark using my Dad’s typewriter. Mark was my first student. At 19 and in US Navy recruit training I was chosen education petty officer for our company. I’ve often wondered why I was chosen. Many of my shipmates were college graduates and I had only completed my freshman year of college at that point. Later I attended US Navy Corps School and served as a corpsman in labor and delivery, newborn nursery and later a surgical assistant and ambulance driver. After active duty I briefly pursued nursing education then leaving academic pursuits and eventually finding employment in education first as a school bus driver and custodian then returning to the classroom to finish the bachelors degree. For the past almost twenty-six years I’ve taught and worked as a technology director. But what am I really? Am I a geek, a technology purveyor, an entrepreneur who helps others solve technology problems? Is there more?
This morning an insight came and it crowded out everything else. At my core I love to help people. I love God and all that might be defined mystic and spiritual. I was the altar boy who fell asleep in front of the church door waiting for Fr. Pollard to open for 7 o’clock mass. I was the boy who wanted to go to the minor seminary at twelve years of age. I am the teacher who loves opening up opportunities for challenging students too.
Four years ago I returned to graduate school at St. Bonaventure University and graduated at the top of my class in Educational Leadership. For awhile I actively sought administrative positions at other school districts. I got some interviews but all proved to be dead ends or so I thought. Frustration set in and I began to question what I had accomplished. Eventually at the direction of a total stranger I began to meditate. Five minutes twice a day led to ten and eventually fifteen and twenty minutes. Changes in my outlook and healing invited me to consider the power of this ancient practice. An invitation from my daughter to take up yoga caused additional changes and now almost eighteen months later I sense a new direction for my life.
Not in the last thirty years have I seen so much stress and tension in education. Everywhere teachers, principals, students and parents too are stressed and frustrated with a system gone awry from high stakes testing. Then too a society in flux adapting to the second decade of the twenty-first century. Global markets, climate change, redefined roles have created chaos that is not easily solved. Old answers don’t work and so we look for new answers to the questions caused by this frenzy.
My practice of meditation and yoga have brought me peace. My prayer life has deepened and invited me to reach out. I’m pursuing my calling as a Secular Franciscan and a teacher and today I see that this earlier call could’ve been the direction I have been looking for. Francis responded to a call to rebuild the church of his day which had fallen in to ruin. The church or better yet the community of today has fallen into ruin. The call I’m discerning today is how and by what means can we rebuild the community or communities in which we find ourselves. I think the answer lies in stillness and contemplation. The world needs mystics and contemplatives from all cultures and faith communities. I hope you will join me in silence, stillness and prayer for our earth and its people.

Altissimo Omnipotente Bon Signore

Altissimu, onnipotente bon Signore,
Tue so le laude, la gloria e l’honore et onne benedictione.
— St. Francis of Assisi

Translated from the original Umbrian dialect this is: Most high, all powerful, all good Lord! All praise is Yours, all glory, all honor, and all blessing. That was on my heart tonight as I drove away from home and toward my destination. It was a beautiful night for a drive. Temperature hovering at 81 F and low relative humidity. I reflected on the blessings of the day and of year and years. This has been a year of reflection. Yesterday my wife and I celebrated thirty years of marriage. Today it was another memory of an earlier time prior to meeting Diane that had my attention. I’ve been consciously trying to be more grateful. I’ve been following the suggestions of Positive Psychologists and making note of three things each day that have gone well. Originally I noted them here, but have taken to using the notepad app on my iPhone. In any event I am living more mindfully and that is a plus.  It’s easy in the hustle and bustle of everyday to live mindlessly and I do that, but in the past almost 18 months I’ve been living more mindfully and practicing yoga which I’ve found has increased my focus, relaxed me and complemented my contemplative life.

Yoga & mindfulness

Who doesn’t like warm weather? I long for these lovely sunny days we are experiencing right now. This morning I was able to head to work with no jacket. A tie, a shirt and slacks. What a great day! Add to that the sun was shining and that’s not a given here in Western New York. Much of our year is spent under overcast skies. I was relaxed thanks to a morning routine that includes yoga and meditation. It’s been 14 months since my first yoga class. Who would think that some asanas and mindful breathing could provide the relaxation they do. My thoughts too went to those souls in Oklahoma whose lives have been seriously changed and impacted by the recent horrific weather. Pray for Oklahoma!

Going with the flow

Yoga was such a relief today. I’m not sure why but lately Yoga has been getting better for me. I mean that I’m getting more out of it. Maybe I’ve given up trying to do it right and just going with the flow. Today started off very good too! Up early and rested and a bowl of oatmeal with honey and rice milk. I’m blogging too and I’ve been reading “Franciscan Prayer” by Ilia Delio, OSF. This is the third book I’ve read in the past couple months by the same author. I recommend her to anyone interested in prayer and the Franciscan intellectual tradition.

Weather prayer

One of my favorite movies and historical characters was George S. Patton. My Dad actually served with General Patton in Europe. During the fighting in France when American forces were battling the Nazis and poor weather the general enlisted the chaplain to compose a weather prayer. I need a test prayer for on Monday I must take one more test at the test center in Erie, Pennsylvania. Success on the test will insure a school building leader certificate for me. I was going to give up on prayer in my desperation to pass the test but my wife and a good friend have counseled otherwise. The following clip is taken from the movie, “Patton,” and it’s one of my favorites.

If my people…

One of my favorite Bible quotes is from Chronicles.

if my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. — Chronicles 7:14

Are we willing to pray for our land, our president and our leaders? Are we willing to turn from our wicked ways? There are some who interpret this to mean that individual moral failings. I mean are we willing to turn from greed? Are we willing to elect leaders who lead us away from corporate governance and greed? Are we willing to end wars whose only purpose is to create jobs for contractors? Are we willing to turn from this sin. Earlier today I reflected on another passage that is a favorite of mine. Micah 6:8, “do justice, love kindness and walk humbly with your God.” Too often justice in our country plays out as retribution but biblical justice is about restoring the bonds of relationship and it’s related to the quote from Chronicles. We need to restore the bonds of relationship in our country. We need to step away from this either/or mentality and move to both/and. It is possible to be for one thing without being against another. Both/and creates win/win and that’s a direction we need in our country right now and it would be good for the world too.

I have no power. I’m just one guy asking that you stop what you are doing right now and pray. If you don’t have words that’s okay. A few moments of silence is enough. Pray for our president, our country, our leaders,  our people. Pray for the people you find it most difficult to follow. I believe God will heal our land. Even if you don’t believe anything I’ve written just pretend you did and that will be enough.