Prayer

I have done some reading on Plainfoolish and I received this quote in an email today and I think it fits. I also have another new book from Thich Nhat Hanh ordered an on its way. It is called The Energy of Prayer. “I am breathing in and making my whole body calm and at … Read more

Mindfulness

This came to me in an email from a Buddhist friend. Beyond the ubiquity of stress and pain operating in my own life, my motivation to practice mindfulness is fairly simple: Each moment missed is a moment unlived. Each moment missed makes it more likely I will miss the next moment, and live through it … Read more